Last Sunday of each month.
One pause at a time.
One breath at a time.
Monthly Theme · One Journey at a Time
There is no requirement to follow the sequence — each month stands complete on its own.
Each month begins with two 45-minute Sound Bites — a gentle opening into the theme.
We close with the 90-minute Sound Day Ritual — a deeper immersion to embody and anchor the work.
You may come to reflect.
You may come to reset your nervous system.
You may come simply to rest and be.
🌀 Sunday, March 29 | 11:00–12:30
📍 TBD
🎟️ Early booking (2 days before) €33 | Standard €35
🌿 February Theme — Reset the Inner Year
As we enter the Lunar New Year, February becomes a threshold.
We’ll journey backward — to honour the year that shaped you.
And journey forward — to meet the version of you who has already lived your best year yet.
Through guided meditation and gentle subconscious work, we reset the inner tone for the year ahead.
Not to force.
But to embody.
Who are you becoming?
🌿 What to Expect
A 90-minute multisensory immersion combining crystal singing bowls, guided subconscious re-patterning, aromatherapy, and intentional meditation — designed to realign your energy, regulate your nervous system, and restore inner balance as the seasons shift.
• Crystal quartz bowl sound bath
• Curated aromatherapy + take-home essential oil mini roller
• Guided meditation & seasonal intention setting
• Optional short card reading after the session
• Fresh herbal tea & light snacks
• A serene space to reset, recharge, and reconnect 🤍
One pause at a time.
One breath at a time.
Monthly Theme · One Journey at a Time
There is no requirement to follow the theme.
You may come to reflect.
You may come to reset your nervous system.
You may come simply to rest.
Every session is complete on its own — a gentle space to reconnect with yourself and with others.
🎟️ Pre-booking 2 days before the event 30€ / Standard 35€
🌿February Theme — Reset the Inner Year
As we enter the Lunar New Year, February becomes a threshold.
We’ll journey backward — to honour the year that shaped you.
And journey forward — to meet the version of you who has already lived your best year yet.
Through guided meditation and gentle subconscious work, we reset the inner tone for the year ahead.
Not to force.
But to embody.
Who are you becoming?
What to Expect
A 90-minute indoor multi-sensory journey of sound & scent.
Crystal bowls, aromatherapy, and gentle intention to recalibrate your nervous system and invite presence.
• Crystal quartz bowl sound bath
• Curated aromatherapy with a take-home essential oil mini roller
• Guided intention setting & meditation
• Grounding herbal tea after the session
• Optional card reading
The 12-Month Journey
Sound Day Ritual is part of a 12-month rhythm of sound, scent, and intention, aligned with the lunar calendar.
Each month carries one theme, gently introduced at the beginning of the month and explored through both Sound Bites (midweek sessions) and the deeper Sound Day Ritual at last Sunday of each month.
You’re welcome to follow the full rhythm —or simply join whenever you feel called.
✨ Prefer continuity?
Explore our 1-month, 3-month, 6-month, or 12-month ritual passes for priority booking, savings, and deeper integration.
Other sound sessions to complete the monthly journey.
A mid-week pause to slow down and reconnect.
Enjoy a 45-minute guided session blending breathing, gentle movement, meditation, and a crystal singing bowl sound journey, followed by plant-based bites and 1 drink included at Reviv Café — gluten-free, lactose-free, sugar-free, and made with love.
Designed for after work, this cozy gathering offers calm, nourishment.
📍 Reviv Café
🕖 Bi-weekly Wednesdays · 7:15–8:30 PM
🎟️ 2 days before event €22 pre-signup / €25 event day (session, 1 drink & sweet/savory bites included)🤍
✨ Limited spots
The 12-Month Journey
Sound & Bites is part of a 12-month rhythm of sound, scent, and intention, aligned with the lunar calendar.
Each month carries one theme, gently introduced at the beginning of the month and explored through both Sound Bites (midweek sessions) and the deeper Sound Day Ritual at the month’s end.
You’re welcome to follow the full rhythm — or simply join & just relax.
🌿February Theme — Reset the Inner Year
As we enter the Lunar New Year, February becomes a threshold.
We’ll journey backward — to honour the year that shaped you.
And journey forward — to meet the version of you who has already lived your best year yet.
Through guided meditation and gentle subconscious work, we reset the inner tone for the year ahead.
Not to force.
But to embody.
Who are you becoming?
A mid-week pause to slow down and reconnect.
Enjoy a 45-minute guided session blending breathing, gentle movement, meditation, and a crystal singing bowl sound journey, followed by plant-based bites and 1 drink included at Reviv Café — gluten-free, lactose-free, sugar-free, and made with love.
Designed for after work, this cozy gathering offers calm, nourishment.
📍 Reviv Café
🕖 Bi-weekly Wednesdays · 7:15–8:30 PM
🎟️ 2 days before event €22 pre-signup / €25 event day (session, 1 drink & sweet/savory bites included)🤍
✨ Limited spots
The 12-Month Journey
Sound & Bites is part of a 12-month rhythm of sound, scent, and intention, aligned with the lunar calendar.
Each month carries one theme, gently introduced at the beginning of the month and explored through both Sound Bites (midweek sessions) and the deeper Sound Day Ritual at the month’s end.
You’re welcome to follow the full rhythm — or simply join & just relax.
🌿March Theme — Spring into Vitality
As winter softens and the season begins to turn, the body prepares to awaken.
Spring carries renewal — a quiet invitation to restore energy, strengthen foundations, and reconnect with physical well-being.
Through immersive sound and gentle subconscious guidance, we recalibrate your relationship with health and daily rhythm.
Not to force.
But to support.
Is your body supporting the life you’re creating — or the life you desire?
What does a strong, healthy body look like — and feel like — to you?